We have been cooped up in the house as each one of my family members has taken a turn with the nasty flu. When well enough to resume normal life, we have been cooped up at school or the office. Everything feels stuffy and stale and in need of freshening and disinfecting. I don't want to use artificial fragrances or cleaners that have potentially toxic ingredients. Any suggestions?

 I am concerned about my digestive tract. The doctor examined my stomach with an endoscope last week and diagnosed me with acid reflux disease, and there are early signs of a duodenal ulcer and colitis. I feel run down and have a hard time getting a good night's sleep because of the discomfort I feel. I am sure I don't eat right. Are there any herbs that can help me?

Because Mother’s Day always falls during the beautiful, fertile time of spring when we can cultivate our gardens, herbs make a perfect gift. Even if your mother is not a gardener, there are sure to be a presents of herbal products just right for her.